Fear can be Valid but it isn’t Helpful

I’m choosing peace.

I choose to cultivate peace in a world fraught with fear. There is so much fear driving the world right now. As I write this, it’s election day In the United States. In so many ways, this election has run on fear. Fear of the “other”, of people different than ourselves, fear that our belief systems and world view will be dismantled. Fear that our rights and protections will be taken away. Fear that our nation will no longer recognize our chosen names, genders, and marriages.

Fear has stoked the fires that divide us. It dehumanizes us. Fear closes our hearts.

We are unable to honor the humanity in other people when our hearts are closed.

We have every right to be afraid. Our very existence is being threatened. This fear is valid. But it isn’t helpful. Acknowledge it, thank it for wanting to keep you safe, and let it go. Fear does not need to control us.

I release my fear.

I’ve chosen to embrace peace instead.

No matter the outcome of this election, I will live in peace. No matter who is elected, I will still be me. I still hold my personal power. I will still love ferociously. I will live in authenticity and compassion. I will continue to heal and evolve into better versions of myself. I will continue to quietly support the people in my life. No questions asked.

I may have to grieve for the world I imagined, but even in my grief, peace will be my guide.

I’m already grieving for the world that has been, and with those that have historically been marginalized, ostracized, and systemically punished just for being who they are. There’s no room in my heart for fear or hatred.

I am a peaceful warrior.